Self-reflection – the internal work!

The world is chaotic and it’s hard to find time to quiet the mind and just breath for that matter but does self-reflection work? I’ve asked some experts for their opinion on whether they felt self-reflection is important and in what ways do they self-reflect. And here are their thoughts:

We are often so busy that we don’t take time to self-reflect. I believe self-reflection is so powerful because it allows you to celebrate your wins and learn from your mistakes. When you do that, you can boldly go where God is leading you. Vanessa Collins, Digital Mastery For Authors, www.DigitalMasteryForAuthors.com

Self reflection is important since it gives you the opportunity to stop and see your progress. It helps you to evaluate where you are in comparison to where you would like to be. When you self reflect, it helps you to see the little things that you might be overlooking and allow you to celebrate the wins and learn from the experiences. Elaine Daisley, Forbes Business solutions, www.createfinancialsolutions.com

For me, self reflection is essential for taking self inventory of my life. I look at the good, so I can continue on that road. I look at the bad to remind me of the lessons they taught. I look at the ugly of my life as a measurement of how far I’ve come from what I used to be. Then there’s the “what in the &%$# was that” portion of my life; that section lets me know that nothing is permanent and that no matter where I am in my life, I must treat it like the treasure it is!!! Carol Brown, author, publisher, public speaker. www.mhbpublishingllc.com

Self reflection is important because we should be accountable for ourselves. With that accountability we need to take time out to see what’s up with us. Check on the good and bad and make changes as necessary. This way we can stay on top of being our best selves and showing up that way in the world. Ti’Keya Lawrence Love M.E.E., LLC www.lovemeellc.com

No matter the course taken for self-reflection, it is so important to celebrate the wins and losses.  It helps you quiet the world around you to determine what adjustments need to be made in your life. No the journey is not easy but evaluating your steps is necessary to keep moving! In what ways, do you self-reflect?

 

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